Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you'll find a path connecting you to kind people and helping you develop new skills to solve your problems. Start a conversation with an available active listener right away.
You can also choose a therapist to engage in online therapy.
Browse or search our listener community to find the right listener or online counselor, someone with whom you feel comfortable chatting.
Whether you want listening or online counseling about life, love, relationship problems, stress, depression help, or you just need to vent about your problems, we have an active listener or therapist for you to vent to via anonymous chat. Our bridging technology connects you one-on-one to a listener or online therapist while remaining completely anonymous.
We also have public chat rooms, where more than two users chat together. Before you chat with a stranger, make sure to read some of our favorite articles below.